Recipe : Instant Vegetable Dal Khichdi for Kids
Most of the kids are fussy eaters when it comes to vegetables. After a point even making them have soup becomes difficult. So here is a quick and easy recipe to make your kids eat vegetables happily. Preparation Time : 10 Minutes Cooking time : 30 minutes ( 20 minutes for the cooking in pressure cooker) Ingredients - Spilt Moong Dal - 1 cup - Rice (Regular/ Basmati) - 1 Cup - Carrot - Tomato - Onion - Capsicum - Peas - French Beans *All vegetables should make one cup in qty - Ghee - 1 table spoon - Cumin Seeds - 1/2 tea spoon - Ginger Garlic Paste - Turmeric - 1/2 tea spoon - Hing 1/4 tea spoon - Kashmiri Mirchi (Non spicy) - 1/4 tea spoon - Salt as per taste. Method - Finely chop all the vegetables. - Wash and drain rice and split moon dal. - Now heat a Kadai and add ghee to it. Once ghee is heated add cumin seeds. - Once the seeds turn brown add Ginger Garlic Paste and let it cook for 2-3 minutes. - Add all the chopped vegetables and give a good st